NEW YORK HARRIERS BENEFITS

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GROUP COACHING

  • Coaching expertise and advice from a veteran staff of RRCA and USATF certified coaches 

  • Flexible AM and PM workout schedules in central Manhattan locations
  • Annual coaching clinic covering running physiology, biomechanics, and training principles
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TRAINING PLANS

  • Individually customized Marathon and short distance training plans

  • Structured Speed, Tempo and Long Run workouts tailored to NYRR Club Points, and Harrier races
  • Marathon-specific training groups
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TEAM SOCIAL EVENTS

  • Monthly "First Thursday Happy Hour" hosted by a team member at a bar of their choosing

  • Monthly destination long runs (Donuts! Breweries!)
  • Annual Events: Summer Party, Team Champs Picnic, Holiday Party
  • Annual team training and racing trips to the Catskills and Colorado 
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WEEKLY NEWSLETTER

  • Newsletter published each week celebrating team and individual accomplishments and major announcements