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AM - Tempo Workout

NOTE EARLIER START TIME — 6:00AM!

As we enter the final month of marathon training, the workouts will become longer. Subsequently, we will start a few of the workouts over the next few weeks at 6:00AM so that we can get our workouts done in time for work.

Meet at Engineer’s Gate at E. 90th Street in Central Park

Earlier Event: October 16
PM - Speed Workout
Later Event: October 20
Long Run